Summer 2016 Group Fitness Schedule

     June 1 – Aug 10, 2016

Monday:
Strength & Conditioning   12:15 p.m. – 1:00 p.m.    AJ
Rhythm Revolution 5:15 p.m. – 6:00 p.m.   Brandy
**Tai Chi 4:00 p.m. – 5:00 p.m.  Martin
Kick Butt!    6:15 p.m. – 7:00p.m.     Tywana

Tuesday:
Barre Above ™   11:00 a.m. – 12:00 p.m.      Naomi
Water Exercise    12:15 p.m. – 1:00 p.m.    Brandy
H.I.I.T.    12:30 p.m. – 1:15 p.m.    Naomi
Step Aerobics     5:15 p.m. – 6:00 p.m.    Naomi
Zumba®   6:15 p.m. – 7:00 p.m.    Naomi

Wednesday:
Strength & Conditioning  12:15 p.m. – 1:00 p.m.   Sage
**Tai Chi 4:00 p.m. – 5:00 p.m.  Martin
Water Exercise 5:15 p.m. – 6:00 p.m. Brandy
POUND! 5:15 p.m. – 6:05 p.m. Naomi
Kick Fusion  6:15 p.m. – 7:00 p.m.  Tywana

Thursday:
Barre Above ™   11:00 a.m. – 12:00 p.m.    Naomi
Aqua Zumba   12:15 p.m. – 1:00 p.m.   Stefani
H.I.I.T.            12:30 p.m. – 1:15 p.m. Sage
POUND!        5:15 p.m. – 6:05 p.m.     Naomi
Zumba Hip-Hop Fusion     6:15 p.m. – 7:00 p.m.    Stefani

Friday:
Zumba Hip-Hop Fusion  11:00 a.m. – 12:00 p.m.   Stefani
Restorative Yoga  12:15 p.m. – 1:15 p.m.    Naomi
Line Dance   5:15 p.m. – 6:00 p.m.     Stefani

 

**Tai Chi will begin on Monday, June 6

Classes held in the UALR Donaghey Student Center Fitness Center, Room 203G