Fall 2017 Group Fitness Schedule

                  September 5 – December 12, 2017

Monday:
Strength & Conditioning 12:15 p.m. – 1:00 p.m. AJ
Boot Camp 5:15 p.m. – 6:05 p.m. Naomi
Kick Fusion 6:15 p.m. – 7:15p.m. Tywana
Intensity 8:00 p.m. – 9:00 p.m. AJ
Zumba®/ Mixxed® Fit Fusion 9:00 p.m. – 10:00 p.m. Stefani

Tuesday:
H.I.I.T. 11:00 a.m. – 12:00 p.m. AJ
Water Exercise 12:15 p.m. – 1:00 p.m. Brandy
Barre Above ™ 12:15 p.m. – 1:15 p.m. Naomi
Step Aerobics 5:15 p.m. – 6:15 p.m. Naomi
Zumba® 6:30 p.m. – 7:30 p.m. Naomi
Mixxed® Fusion 7:45 p.m. – 8:45 p.m. Stefani
Intensity 9:00 p.m. – 10:00 p.m. Sage

Wednesday:
Strength & Conditioning 12:15 p.m. – 1:00 p.m. Sage
POUND! 5:15 p.m. – 6:05 p.m. Naomi
Kick Fusion 6:15 p.m. – 7:15p.m. Tywana
Zumba®/ Mixxed® Fit Fusion 9:00 p.m. – 10:00 p.m. Stefani
Intensity 9:00 p.m. – 10:00 p.m. Sage

Thursday:
H.I.I.T. 11:00 a.m. – 12:00 p.m. AJ
Water Exercise 12:15 p.m. – 1:00 p.m. Brandy
Barre Above ™ 12:15 p.m. – 1:15 p.m. Naomi
POUND! 5:15 p.m. – 6:05 p.m. Naomi
Zumba®/ Mixxed® Fit Fusion 6:30 p.m. – 7:30 p.m. Stefani

Friday:
Mixxed® Fit 11:00 a.m. – 12:00 p.m. Stefani
Restorative Yoga 12:15 p.m. – 1:15 p.m. Naomi
Line Dance 5:15 p.m. – 6:15 p.m. Stefani

Saturday:
Kick Butt! 11:15 a.m. – 12:15 p.m. Tywana

Sunday:
Mixxed® Fit 6:30 p.m. – 7:30 p.m. Brandy

Most classes held in DSC Fitness Center Room 203G (Activity Room 2)