Spring 2014 Group Fitness Schedule

March 31 – May 9, 2014

Monday:
Zumba® Mix    11:00 a.m. – 11:45a.m.  Activity Room 1
Strength & Conditioning  12:15 p.m. – 1:00 p.m.  Activity Room 2
Water Exercise     5:15 p.m. – 6:00 p.m.  Pool
Boot Camp    5:15 p.m. – 6:15 p.m.  Activity Room 2
*Latin Expressions   9:00 p.m. – 10:00 p.m.  Activity Room 1
Intensity     9:00 p.m. -10:00 p.m.  Activity Room 2


Tuesday:

Yoga/Pilates Fusion  11:00 a.m. – 12:00 p.m.  Activity Room 2
Water Exercise   12:15 p.m. – 1:00 p.m.  Pool
H.I.I.T    12:30 p.m. – 1:15 p.m.  Activity Room 2
Yoga    4:00 p.m. – 5:00 p.m.  Activity Room 2
Step Aerobics   5:15 p.m. – 6:15 p.m.  Activity Room 2
Zumba®    6:30 p.m. – 7:30 p.m.  Activity Room 2
H.I.I.T.    9:00 p.m. – 10:00 p.m.  Activity Room 2

Wednesday:
Strength & Conditioning 12:15 p.m. – 1:00 p.m.  Activity Room 2
Zumba® Mix   5:15 p.m. – 6:00 p.m.  Activity Room 1
Water Exercise    5:15 p.m. – 6:00 p.m.  Pool
Boot Camp    5:15 p.m. – 6:15 p.m.  Activity Room 2
Piloxing    6:30 p.m. -7:30 p.m.  Activity Room 2
Latin Expressions  9:00 p.m. – 10:00 p.m.  Activity Room 2

Thursday:
Yoga/Pilates Fusion  11:00 a.m. – 12:00 p.m.  Activity Room 2
Aqua Zumba®   12:15 p.m. – 1:00 p.m.  Pool
H.I.I.T.    12:30 p.m. -  1:15 p.m.  Activity Room 2
Yoga    5:15 p.m. – 6:15 p.m.  Activity Room 2
Latin Expressions  6:30 p.m. – 7:30 p.m.  Activity Room 2
H.I.I.T.    9:00 p.m. – 10:00 p.m.  Activity Room 2

Friday:
Latin Expressions   11:00 a.m. – 12:00 p.m.  Activity Room 2
Yoga Relax   12:15 p.m. – 1:15 p.m.  Activity Room 2
Line Dance      5:15 p.m. – 6:15 p.m.  Activity Room 2

Saturday:
Kick Butt!   11:15 a.m. – 12:15 p.m.  Activity Room 2

Sunday:
Zumba®    6:30 p.m. – 7:30 p.m.  Activity Room 2

Classes held in DSC Fitness Center Room 203G  *Held in DSC Fitness Center Room 109B