The Fit/Well Personal Program is designed to help you become independent in your workout regime. Each program provides the following:
- Baseline body measurements, BMI, fitness level evaluations
- Development of personal fitness goals & program
- Instruction on use of strength training & fitness equipment
- ACCESS: A Personal Fitness Program for people with disabilities
For more information or to schedule an appointment call the Fit/Well office at 501.569.3228.
