University of Arkansas at Little Rock

Student Health 101 is an interactive health and wellness e-magazine designed to help college students lead a healthy lifestyle as well as deal with other issues faced by today’s students (i.e., making their money last, dealing with roommates). Each month the magazine is sent, via email, to all students, faculty, staff, and parents. Topics include:

• Stress management
• Academic performance
• Alcohol and other drugs
• Sexual health and responsibility
• Body image
• Eating well and working out
• Mental health
• Sleep habits
• Sexual assault prevention
• Tobacco cessation
• Healthy relationships
• And much more…