The Department of Human Resources will host an upcoming workshop “Stress and Time Management” on Wednesday, Dec. 12 from 11:30 a.m. – 12:30 p.m. in the Donaghey Student Center, Room D. This training will be conducted by Emily Durham, LCP, CEAP from the Arkansas Employee Assistance Program.
Workshop goals include:
- Understanding the symptoms of stress
- Reviewing normal responses to and effects of stress
- Exploring the principles of time management
- Learning strategies and techniques for more effective stress and time management
Seating is limited, so please don’t delay in reserving your seat. Registration is now available at: http://ualr.edu/humanresources/index.php/home/training/stress-management/. If you have any questions, please contact LaTonda Williams, Training and Development Manager at firstname.lastname@example.org or(501) 683-4458.