Make a commitment to your health today.
An assessment only takes approximately 15-30 minutes and gives you a quick snapshot of your health. Each assessment includes height/weight, blood pressure, muscular strength/endurance, flexibility, and a cardiovascular fitness test.
Other programs offered by the Fit/Well Program include:
- Group Fitness Classes
- Personal Program
- Personal Training
- Incentive Programs
- Group Assessment
- CPR/First Aid Classes
For more information about the programs listed, email recreation@ualr.edu or call 501.569.3308.
