Group Fitness
To get started in your group fitness class, don’t forget to complete (1) the Health History form and (2) the Liability Waiver form*NO COST! JUST DROP IN!
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Group Fitness Schedule
(January 22nd - May 4th)
NOTE: All schedules are subject to change. Step classes of 10 or more will be held on Green Court #2 (in the Fitness Center). All remaining classes are in Activity Room #2 (in the Fitness Center). For water exercise in the pool, enter through locker rooms.
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Monday Strength Training Boot Camp Cardio Fusion |
Time 5:15-6:00pm 6:00pm-7:00pm |
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Tuesday Pilates Water Exercise Step |
Time 6:30-7:15am 12:15-1:15 5:15-6:15 |
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Wednesday Strength Training Zumba Cardio Kick
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Time 12:15pm-1:15pm 5:00pm-5:45pm 6:00pm-7:00pm
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Thursday Water Exercise Absolute Abs Hip/Hop Cardio |
Time 12:15pm-1:15pm 6:00pm-7:00pm |
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Friday Yoga |
Time 12:15pm-1:15pm |
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Weekend classes only offered during Fall and Spring semesters.
Saturday* Cardio Sculpt |
Time
12:30pm-1:30pm |
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Sunday* Step Body Moves |
Time 2:00-2:45pm 3:00-4:00 |
Updated 1.24.2008