Fit/Well Program

Make a commitment to your health today.

An basic assessment only takes approximately 15 – 30 minutes and gives you a quick evaluation of your health. Each assessment includes height/weight, blood pressure, muscular strength/endurance, flexibility and a cardiovascular fitness test.

Other programs offered by the Fit/Well Program include:

  • Group Fitness Classes
  • Personal Program
  • Personal Training
  • Incentive Programs
  • Group Assessment
  • CPR/First Aid Classes

If you have questions, please email us or call 501-916-5985.