Spring 2020 Group Fitness Schedule

January 21 – May 12

Monday:
Strength & Conditioning 12:15 p.m. – 1:00 p.m. AJ/Joshuline
Boot Camp 5:15 p.m. – 6:00 p.m. Naomi
Zumba/ MixxedFit 6:15 p.m. – 7:15 p.m. Stefani
Intensity 8:00 p.m. – 9:00 p.m. Sage

Tuesday:
H.I.I.T. 11:00 a.m. – 12:00 p.m. AJ
*Water Exercise 12:15 p.m. – 1:00 p.m. Sage/Joshuline
Barre Above™ 12:15 p.m. – 1:15 p.m. Naomi
Step Aerobics 5:15 p.m. – 6:15 p.m. Naomi
POUND Rockout Workout 6:30 p.m. – 7:30 p.m. Naomi
MixxedFit® 7:45 p.m. – 8:45 p.m. Stefani

Wednesday:
Strength & Conditioning 12:15 p.m. – 1:00 p.m. AJ/Joshuline
Kick Fusion 5:30 p.m. – 6:30 p.m. Tywana
Zumba/ MixxedFit 6:45 p.m. – 7:45p.m. Stefani
Intensity 9:00 p.m. – 10:00 p.m. AJ

Thursday:
H.I.I.T. 11:00 a.m. – 12:00 p.m. AJ
*Hip-Hop Aqua 12:15 p.m. – 1:00 p.m. Stefani
Barre Above ™ 12:15 p.m. – 1:15 p.m. Naomi
POUND Rockout Workout 5:15 p.m. – 6:00 p.m. Naomi
Zumba/Mixxed Fit Fusion 6:30 p.m. – 7:30 p.m. Stefani
Intensity 8:00 p.m. – 9:00 p.m. Sage

Friday:
MixxedFit 11:00 a.m. – 12:00 p.m. Stefani
Restorative Yoga 12:15 p.m. – 1:15 p.m. Naomi
Line Dance 5:15 p.m. – 6:15 p.m. Stefani

Saturday:
Kick Butt! 11:30 a.m. – 12:30 p.m. Tywana

Sunday:
MixxedFit 5:30 p.m. – 6:30 p.m. Stefani

Classes held in DSC Fitness Center Room 203G
*Held in DSC Aquatic Center