#Fab-tastic Fall 2021 Fit/Well Group Fitness Schedule

#Fab-tastic Fall 2021 Fit/Well Group Fitness Class Schedule
October 5 – December 14, 2021

Monday:
Strength & Conditioning 12:15 – 1:00 p.m. Joshuline
Intensity 1:15 – 2:00 p.m. Joshuline
Boot Camp 5:15 – 6:15 p.m. Michael/Naomi
*Outdoor Fitness Experiences 6:15 – 07:00 p.m. Tywana

Tuesday:
Water Aerobics 11:15 – 12:00 p.m. Naomi
Barrè Above 12:15 – 1:15 p.m. Naomi
Step Aerobics 5:15 – 6:15p.m. Naomi
Zumba 6:30 -7:20 p.m. Tania

Wednesday:
Strength & Conditioning 12:15 – 1:00 p.m. Joshuline
Intensity 1:15 – 2:00 p.m. Joshuline
POUND Rockout Workout 5:15 – 6:00 p.m. Naomi

Thursday:
Water Aerobics 11:15 – 12:00 p.m. Naomi
Barrè Above 12:15 – 1:15 p.m. Naomi
H.I.I.T. 5:15 – 6:15 p.m. Naomi
MixxedFit 6:30 – 7:30 p.m. Stefani

Friday:
Zumba/MixxedFit Fusion 11:15 a.m. – 12:00 p.m. Stefani
Restorative Yoga 12:15 – 1:15 p.m. Naomi
Line Dancing 5:15 – 6:15 p.m. Stefani

Saturday:
*Outdoor Fitness Experiences 9:00 – 10:00 a.m. Tywana

Classes held in DSC Fitness Center Room 203G  *Meet at stairs between DSC & SSC to transition to the day’s location.