Fall 2019 Group Fitness Schedule

August 19 – December 2, 2019

Monday:
Strength & Conditioning 12:15 p.m. – 1:00 p.m. AJ
Boot Camp 5:15 p.m. – 6:00 p.m. Naomi
*Zumba®/ MixxedFit® 7:45 p.m. – 8:45 p.m. Stefani
Intensity 8:00 p.m. – 9:00 p.m. Sage

Tuesday:
H.I.I.T. 11:00 a.m. – 12:00 p.m. AJ
**Water Exercise 12:15 p.m. – 1:00 p.m. Sage
Barre Above ™ 12:15 p.m. – 1:15 p.m. Naomi
Step Aerobics 5:15 p.m. – 6:15 p.m. Naomi
TBA 6:30 p.m. – 7:30 p.m. Naomi
MixxedFit® 7:45 p.m. – 8:45 p.m. Stefani

Wednesday:
Strength & Conditioning 12:15 p.m. – 1:00 p.m. AJ/Joshuline
Kick Fusion 5:30 p.m. – 6:30 p.m. Tywana
Zumba®/ MixxedFit ® 6:45 p.m. – 7:45p.m. Stefani

Thursday:
H.I.I.T. 11:00 a.m. – 12:00 p.m. AJ
**Hip-Hop Aqua 12:15 p.m. – 1:00 p.m. Stefani
Barre Above ™ 12:15 p.m. – 1:15 p.m. Naomi
POUND Rockout Workout 5:15 p.m. – 6:05 p.m. Naomi
Zumba®/ Mixxed® Fit Fusion 6:30 p.m. – 7:30 p.m. Stefani
Intensity 8:00 p.m. – 9:00 p.m. Sage

Friday:
Mixxed® Fit 11:00 a.m. – 12:00 p.m. Stefani
Restorative Yoga 12:15 p.m. – 1:15 p.m. Naomi
Line Dance 5:15 p.m. – 6:15 p.m. Stefani

Saturday:
Kick Butt! 11:15 a.m. – 12:15 p.m. Tywana

Sunday:
Mixxed® Fit 6:30 p.m. – 7:30 p.m. Stefani

Classes held in DSC Fitness Center Room 203G *Held in the 109B **Held in the DSC Aquatic Center