Community support, self-help, and other resources

Here are some great resources for you to explore, if you would like to improve your mental health and wellness through self help resources on their own or along with counseling. As always, you are invited to schedule an appointment with one of our counselors in discussion of any goals that you could use some help with.


Al Anon logoAl-Anon Family Groups – 12 Step program and support group for someone who has a problem with the alcoholic drinking of a friend or family member


Al Anon logoAlcoholics Anonymous – 12 Step program and support group for people who want to recover from their drinking problem and help others to recover


RAINN logo RAINN National Sexual Assault Hotline 800.656.HOPE (4613) – Anonymous, free and safe help line for survivors of sexual assault, rape, or incest


support-groups circle of hands Little Rock Support Groups & Club Meetings – Variety of support groups and meeting times and locations in Little Rock, posted by the Democrat Gazette Arkansas Online


National Suicide Prevention Lifeline logoSuicide Prevention Lifeline 800.273.TALK (8255) – If you feel you are in a crisis, no matter what problems you are dealing with, skilled and trained counselors at a crisis center in the Little Rock area are here to help you 24/7


Vet Center logo and link to the Vet Center web siteVet Center 877.WAR.VETS (927.8387) – People in the VA who welcome home war veterans with honor by providing quality readjustment counseling in a caring manner. Vet Centers understand and appreciate Veterans’ war experiences while assisting them and their family members towards a successful post-war adjustment in or near their community.


Other Resources

In-patient and Out-patient Services 

Substance Abuse Treatment Services