Welcome to the UA Little Rock Campus Wellness Program! As your Campus Wellness Coordinator, I am excited for the opportunity to help you improve your health and overall level of wellness. The Campus Wellness Program offers a variety of wellness services and programs that include educational workshops/classes, exercise consultations, weight loss programs and a “Wellness Tip of the Week.”
I have over 25 years of experience in the fitness/wellness industry and am looking forward to helping all of you with your personal health and fitness goals. Previous to coming to UA Little Rock, I served as the Director of Wellness Programs and Athletic Facilities at Hendrix College. One philosophy that I enjoy sharing is a simple one that says a lot: “If you are moving, you are improving.”
Please feel free to email me (KJLENSER@UALR.EDU) if you have any questions about fitness/wellness. I look forward to working with all of you at UALR.
Karl J. Lenser
Campus Wellness Coordinator