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Event Series Event Series: Building Resilience Workshop

Building Resilience Workshop

April 7 at 12:00 pm - 12:30 pm

Free

Budling Reliance stressed businessman

Learn actionable techniques to thrive in today’s fast-paced environment with our Building Resilience workshop. Discover sustainable balance and enhance well-being through lunch and learn sessions on:

  • Stress Management (April 7, 2025): Learn practical strategies to balance stress.
  • Time Management (April 14, 2025): Master effective time management techniques.
  • Anxiety Management (April 21, 2025): Develop coping skills for anxiety.
  • Burnout Prevention (April 28, 2025): Identify and prevent burnout.

Register Here

Details

Date:
April 7
Time:
12:00 pm - 12:30 pm
Series:
Building Resilience Workshop
Cost:
Free
Event Tags:
,
Website:
https://wd5.myworkday.com/uasys/learning/offering/66a9fcbdccc21001157a1c3ab1f80000?record=b20a15a728851001abbb45a705cb0000&type=7c48590b5257100009485b7a25ae0068

Organizer

Human Resources
Phone
501-916-5705
Email
hr-training@ualr.edu
View Organizer Website

Venue

Workday

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