University of Arkansas at Little Rock

UA Little Rock to host employee benefits fair

The University of Arkansas at Little Rock will hold an employee benefits fair Tuesday, Oct. 9, from 9 a.m. to 1 p.m. in Donaghey Student Center Ledbetter Hall.  Continue reading “UA Little Rock to host employee benefits fair”

Marie Sandusky (left), UALR director of health services, works out with Karl Lenser (right), UALR employee wellness coordinator. Photo by Lonnie Timmons III/UALR Communications.

Workshop to teach employees how to get fit without the gym

The University of Arkansas at Little Rock is showing employees how to get fit without a gym membership by using a few simple workout devices and exercises.  Continue reading “Workshop to teach employees how to get fit without the gym”

UA Little Rock to host employee benefits fair

The University of Arkansas at Little Rock will hold an employee benefits fair Wednesday, Oct. 11. from 9 a.m. to 1 p.m. in Donaghey Student Center Ledbetter rooms A, B, and C.  Continue reading “UA Little Rock to host employee benefits fair”

A UALR employee has her blood pressure taken at the Employee Wellness Fair on July 27. Photo by Lonnie Timmons III/UALR Communications.

UA Little Rock to host Employee Wellness Fair July 25

University of Arkansas at Little Rock employees who complete a biometric assessment at the employee wellness health fair Tuesday, July 25, may qualify for a $1,400 reduction in out-of-pocket medical expenses for their health plan.  Continue reading “UA Little Rock to host Employee Wellness Fair July 25”

University of Arkansas at Little Rock

Workshop to provide faculty, staff with tips on dealing with change

University of Arkansas at Little Rock employees can find out how to effectively handle the stress associated with change during a Department of Human Resources workshop on Wednesday, March 1.  Continue reading “Workshop to provide faculty, staff with tips on dealing with change”

Organizers of the University of Arkansas at Little Rock’s Employee Wellness program are encouraging all university employees to join the Walk the 200 fitness competition. From Oct. 10 to Nov. 20, participants are challenged to walk at least 200 minutes per week.

UALR presents Walk the 200 fitness competition

Organizers of the University of Arkansas at Little Rock’s Employee Wellness program are encouraging all university employees to join the Walk the 200 fitness competition. Continue reading “UALR presents Walk the 200 fitness competition”

UALR employees receive free massages from the students at Touching America School of Massage in Maumelle during the university's employee wellness fair July 27 in Donaghey Student Center. Photo by Lonnie Timmons III/UALR Communications.

UALR employees say ‘yes’ to health and wellness

Six months ago, Dr. Amar Kanekar, an assistant professor of health education at the University of Arkansas at Little Rock, averaged about 20 minutes of exercise a day.

Continue reading “UALR employees say ‘yes’ to health and wellness”

Marie Sandusky (left), UALR director of health services, works out with Karl Lenser (right), UALR employee wellness coordinator. Photo by Lonnie Timmons III/UALR Communications.

UALR holds Employee Wellness Fair July 27

University of Arkansas at Little Rock employees who complete a biometric assessment at the employee wellness fair Wednesday, July 27, may qualify for a $1,400 reduction in out-of-pocket medical expenses for the 2017 health plan.

Continue reading “UALR holds Employee Wellness Fair July 27”