[{"id":6175,"date":"2025-04-04T21:45:51","date_gmt":"2025-04-05T02:45:51","guid":{"rendered":"https:\/\/ualr.edu\/psychology\/?p=6175"},"modified":"2025-09-30T14:11:55","modified_gmt":"2025-09-30T19:11:55","slug":"students-present-research-at-swpa","status":"publish","type":"post","link":"https:\/\/ualr.edu\/psychology\/2025\/04\/04\/students-present-research-at-swpa\/","title":{"rendered":"Students Present Research at SWPA"},"content":{"rendered":"\n<p>At the end of March, UA Little Rock students from the Department of Psychological Sciences had the opportunity to present their research at the Southwestern Psychological Association&#8217;s 2025 Convention. The research project, &#8216;<a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2025\/04\/SWPA-2025-Poster-1.pptx\">Burnout, Stress, Sleep Hygiene, and Sleep in Firefighters<\/a>,&#8217; sought to explore how sleep hygiene, sleep quantity, and sleep quality serve as predictors of burnout and stress in firefighters. We are proud of their dedication to the research, their presentation skills, and the knowledge they gained throughout this whole process. Way to go!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the end of March, UA Little Rock students from the Department of Psychological Sciences had the opportunity to present their research at the Southwestern Psychological Association&#8217;s 2025 Convention. 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to expect: The first semester of a clinical psychology doctoral program"},"content":{"rendered":"\n<p>The first semester as a doctoral student in clinical psychology was both rewarding and challenging. The first year of my program is known to be the most academically rigorous, with a demanding course load of six classes in both the fall and spring semesters. Simultaneously, students are assigned their first practicum placement, which provides hands-on experience working as therapists in a clinical setting. In this post, I will describe what kind of coursework you can expect from the first semester in a clinical psychology doctoral program.<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p>The clinical PhD and PsyD curriculum is generally structured to equip students for the Examination for Professional Practice in Psychology (EPPP), which is taken before becoming a licensed clinical psychologist. In my first semester, I took courses that addressed several key domains relevant to this exam. For instance, in my Ethics course, we studied the APA Ethics Code, a comprehensive framework that outlines the standards and guidelines for ethical practice in psychology. Another course, Intercultural, concentrated on building skills for effective assessment and intervention with diverse populations. This course was particularly introspective, prompting extensive self-reflection and in-depth discussions on how to approach treatment for individuals from varied backgrounds.<\/p>\n<\/div>\n\n\n\n<p>Psychopathology is a course on mastering the Diagnostic and Statistical Manual of Mental Disorders (DSM). The DSM is a reference book and comprehensive guide that mental health professionals use to diagnose and categorize mental illnesses. The class sparked many lively and thought-provoking discussions about our perspectives on mental health, including the controversies surrounding the extent to which certain behaviors are pathologized. Clinical Interviewing was one of my favorite courses, where we learned the foundational skills essential for establishing and maintaining therapeutic relationships with clients in psychotherapy. We were introduced to the core therapy techniques and had the opportunity to practice these skills with our classmates.<\/p>\n\n\n\n<p>In my Family Psychology class, we delved into various techniques used in family systems therapy. The course allowed us to explore our families of origin, examining how they function and our roles within those systems. Surprisingly, my favorite class turned out to be Assessment. In this course, we studied a range of tests that psychologists use to measure intelligence, academic achievement, personality, and psychopathology. We spent the semester learning about the development of these tests and practicing how to administer them. It was entertaining and illuminating to administer IQ tests and personality inventories to several of my friends and see how they scored. Assessment is one of the most lucrative career paths for psychologists, as it involves using these tests to diagnose conditions like learning disabilities or autism.<\/p>\n\n\n\n<p>You might be thinking that this sounds like a lot of work, and it is. However, being in a doctoral program is quite different from undergrad. For one, there aren\u2019t many assignments throughout the semester. Instead, these courses require extensive reading, and you are expected to come to class prepared for in-depth discussions on what you have read that week. I found most of the readings were incredibly interesting and valuable for my development as a mental health professional. The most common assignments are papers, and having a strong understanding of APA Style is crucial for success. I am particularly grateful I learned APA Style at UA Little Rock, as it has saved me considerable time writing papers for my current program. The first year of a psychology doctoral program is demanding and sometimes stressful, but if you\u2019re passionate about psychology, it can be fulfilling and a whole lot of fun.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-scaled.jpg\" alt=\"CSPP Campus building\" class=\"wp-image-5680\" srcset=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-scaled.jpg 1200w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-98x75.jpg 98w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-320x240.jpg 320w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-480x360.jpg 480w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-940x705.jpg 940w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-444x333.jpg 444w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-684x513.jpg 684w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/CSPP-Campus-924x693.jpg 924w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first semester as a doctoral student in clinical psychology was both rewarding and challenging. The first year of my program is known to be the most academically rigorous, with <a href=\"https:\/\/ualr.edu\/psychology\/2024\/09\/10\/what-to-expect-the-first-year-of-a-psychology-doctoral-program\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  What to expect: The first semester of a clinical psychology doctoral program<\/span><\/a><\/p>\n","protected":false},"author":1175,"featured_media":5680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What to expect: The first semester of a clinical psychology doctoral program - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2024\/09\/10\/what-to-expect-the-first-year-of-a-psychology-doctoral-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to expect: The first semester of a clinical psychology doctoral program\" \/>\n<meta property=\"og:description\" content=\"The first semester as a doctoral student in clinical psychology was both rewarding and challenging. The first year of my program is known to be the most academically rigorous, with ... 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Club Fall 2024 Events"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/08\/Schedule-of-meetings-Fall-2024-poster-1.pdf\">PSYCHOLOGY CLUB<br>Fall 2024<br>GUEST SPEAKER SERIES<\/a><\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter\"><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/08\/Schedule-of-meetings-Fall-2024-poster-1.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"371\" src=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/08\/fall-2024-psych-club.png\" alt=\"Schedule of Fall 2024 Psychology Club events\" class=\"wp-image-5934\" srcset=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/08\/fall-2024-psych-club.png 480w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/08\/fall-2024-psych-club-300x232.png 300w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/08\/fall-2024-psych-club-98x75.png 98w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/08\/fall-2024-psych-club-320x247.png 320w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/08\/fall-2024-psych-club-444x343.png 444w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/figure>\n\n\n\n<p>Regularly scheduled Psychology Club guest speaker events occur on certain Fridays from 1:00 -1:45. During this semester (Fall 2024) all meetings will be virtual and held over Google Meet. These events last about 45 minutes. Contact Bob Hines, Ph.D. of the UA Little Rock Department of Psychological Science if you have any questions. (rjhines@ualr.edu).<\/p>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Friday, Sept 6th, 1:00 &#8211; 1:45, virtual Google Meet event<br>Bob Hines, Ph.D.<br>UA Little Rock Psychology Club advisor<br>Topic: Everything you ever wanted to know about applying to graduate school in psychology<\/p>\n\n\n\n<p>Friday, Sept 20th, 1:00 \u2013 1:45. Virtual Google Meet event Rachel Lindstrom, LCSW<br>Admissions and Recruitment Coordinator, Instructor<br>School of Social Work | University of Arkansas at Little Rock<br>Topic: Everything you want to know about the Master of Social Work program at UA Little Rock<\/p>\n\n\n\n<p>Friday, Sept. 27th, 1:00 \u2013 1:45 virtual Google Meet event<br>Donala K. Jordan, Psy.D., LP, Clinical Psychologist,<br>Jordan Consulting and Psychological Services, PLLC<br>Topic: Becoming a clinical psychologist, educational path and experiences<\/p>\n\n\n\n<p>Friday, November 22nd, 1:00 \u2013 1:45 virtual Google Meet event<br>Joan B. Simon, Ph.D., Professor<br>Director, School Psychology Program<br>University of Central Arkansas<br>Topic: Exploring the World of the School Psychologist<br>Other potential meetings (job candidates) &#8211; to be announced<\/p>\n\n\n\n<p>All students are welcome to attend these events.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PSYCHOLOGY CLUBFall 2024GUEST SPEAKER SERIES Regularly scheduled Psychology Club guest speaker events occur on certain Fridays from 1:00 -1:45. During this semester (Fall 2024) all meetings will be virtual and <a href=\"https:\/\/ualr.edu\/psychology\/2024\/08\/29\/psychology-club-fall-2024-events\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  Psychology Club Fall 2024 Events<\/span><\/a><\/p>\n","protected":false},"author":1175,"featured_media":6059,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Psychology Club Fall 2024 Events - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2024\/08\/29\/psychology-club-fall-2024-events\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychology Club Fall 2024 Events\" \/>\n<meta property=\"og:description\" content=\"PSYCHOLOGY CLUBFall 2024GUEST SPEAKER SERIES Regularly scheduled Psychology Club guest speaker events occur on certain Fridays from 1:00 -1:45. 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to grad school: Advice from a graduate student in clinical psychology"},"content":{"rendered":"\n<p>Applying to grad school can feel daunting, and that is why it is essential to start the process as early as you can. After you choose the schools you want to apply to, it is time to make a list of the requirements for each program. It is important to note that many doctoral programs do not require a master\u2019s degree. I know several individuals who mistakenly believed they needed a master\u2019s before venturing into a doctoral program, leading them to invest unnecessary time and resources on an unrequired degree. Always verify the specific degree prerequisites for every program you consider.<\/p>\n\n\n\n<p>Every school will have different requirements for applying to their program. While some schools may require research experience (PhD programs), others prefer their applicants to have some clinical experience (PsyD programs). Most institutions no longer require the GRE, but it is crucial to determine the testing requirements to apply. <a href=\"https:\/\/www.apa.org\/monitor\/2023\/03\/psychology-graduate-programs-gre\">According to the APA<\/a>, roughly 25% of psychology doctoral programs require the GRE. In contrast, almost all require a good undergraduate GPA, letters of recommendation, a personal statement, and a CV or resume.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1021\" height=\"1024\" src=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-1021x1024.png\" alt=\"Admission requirements for psychology doctoral and master's degree programs\" class=\"wp-image-5705\" srcset=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-1021x1024.png 1021w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-300x300.png 300w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-150x150.png 150w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-768x770.png 768w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-109x109.png 109w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-162x162.png 162w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-271x271.png 271w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-320x321.png 320w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-480x482.png 480w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-940x943.png 940w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-444x445.png 444w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-684x686.png 684w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-924x927.png 924w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats-148x148.png 148w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/11\/Lawton-blog-stats.png 1196w\" sizes=\"auto, (max-width: 1021px) 100vw, 1021px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Maintaining a good, if not great, undergrad GPA is vital for your grad school application. Most schools will not consider a GPA below 3.0, and many require an average closer to 3.5. Work hard in all your classes, and ensure you are taking the prerequisite courses required by your preferred programs. Aside from the required courses you will take for your undergrad degree, many grad schools require prerequisites such as Abnormal Psychology and Cognitive Psychology. It is important to make good grades, especially in your psychology courses. Undergrad GPA is one of the most critical metrics that grad schools assess when considering your application.<\/p>\n\n\n\n<p>Letters of recommendation are an essential component of a grad school application. Some institutions will require three letters, while others will only want two. These letters will typically come from a professor in the psychology department or a supervisor in a relevant work setting. When considering who to ask to write your letters, you want to consider a professor or supervisor with whom you have a good relationship. This person should understand your academic or work abilities and have a good impression of you as a student or employee. Think about a class you enjoyed and excelled in, or maybe you are currently taking. Build rapport with your professor, and let them know you intend to apply to grad school.<\/p>\n\n\n\n<p>When the time comes to ask, give the writer plenty of time to prepare their letter. At a minimum, request a month before you need the letter. If you want to be safe, I highly recommend asking them two months in advance. When contacting a professor or supervisor, be professional and polite, and ask them if they are willing to write a positive letter. Your letter writer will most likely want to see a copy of your CV and the personal statement you will be submitting to grad school. If you have doubts about how to ask, just search the internet for information regarding grad school letters of recommendation. There are plenty of resources available.<\/p>\n\n\n\n<p>The personal statement is probably the most stressful and time-consuming aspect of the grad school application. Every program is different, but most schools want to get to know you through your statement. Please do not wait to start working on this piece of your application. I worked on my personal statement for about two months. I went through countless revisions and submitted a document that looked nothing like the one I started with. I had my trusted friends read over it and suggest edits, and I worked hard to ensure my voice and personality came through.<\/p>\n\n\n\n<p>Admissions forums are an indispensable resource that most schools will offer during application season. These are usually held over Zoom and provide invaluable information about the programs. You can ask questions about the application process and what they are typically looking for in an applicant. Call the admissions office of your prospective grad school, and talk to an admissions counselor. These hardworking folks will become your best friends throughout the application process and are usually very gracious and helpful. The admissions office will most likely be the first to read your application and decide whether you get an interview for the program. If you create a good impression with the admissions office before sending your application, they will be more likely to take it seriously.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Applying to grad school can feel daunting, and that is why it is essential to start the process as early as you can. After you choose the schools you want <a href=\"https:\/\/ualr.edu\/psychology\/2024\/06\/06\/applying-to-grad-school-advice-from-a-graduate-student-in-clinical-psychology\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  Applying to grad school: Advice from a graduate student in clinical psychology<\/span><\/a><\/p>\n","protected":false},"author":1175,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5704","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Applying to grad school: Advice from a graduate student in clinical psychology - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2024\/06\/06\/applying-to-grad-school-advice-from-a-graduate-student-in-clinical-psychology\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Applying to grad school: Advice from a graduate student in clinical psychology\" \/>\n<meta property=\"og:description\" content=\"Applying to grad school can feel daunting, and that is why it is essential to start the process as early as you can. 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Club Spring 2024 Events"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter\"><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/01\/Guest-speakers-Spring-2024-Psychology-Club.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"582\" height=\"381\" src=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/01\/Spring-2024-Psych-club-schedule-crop.png\" alt=\"Link to the Psychology Club Spring 2024 Events PDF.\" class=\"wp-image-5766\" srcset=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/01\/Spring-2024-Psych-club-schedule-crop.png 582w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/01\/Spring-2024-Psych-club-schedule-crop-300x196.png 300w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/01\/Spring-2024-Psych-club-schedule-crop-320x209.png 320w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/01\/Spring-2024-Psych-club-schedule-crop-480x314.png 480w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/01\/Spring-2024-Psych-club-schedule-crop-444x291.png 444w\" sizes=\"auto, (max-width: 582px) 100vw, 582px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2024\/01\/Guest-speakers-Spring-2024-Psychology-Club.pdf\">Schedule of meetings, Spring 2024<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Schedule of meetings, Spring 2024<\/p>\n","protected":false},"author":1175,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5768","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Psychology Club Spring 2024 Events - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2024\/01\/19\/psychology-club-spring-2024-events\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychology Club Spring 2024 Events\" \/>\n<meta property=\"og:description\" content=\"Schedule of meetings, Spring 2024\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ualr.edu\/psychology\/2024\/01\/19\/psychology-club-spring-2024-events\/\" \/>\n<meta property=\"og:site_name\" content=\"Psychological Science\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UALittleRock\/\" \/>\n<meta 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Harris"},"url":"https:\/\/ualr.edu\/psychology\/author\/tharris4\/"}]}},"_links":{"self":[{"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/posts\/5768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/users\/1175"}],"replies":[{"embeddable":true,"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/comments?post=5768"}],"version-history":[{"count":0,"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/posts\/5768\/revisions"}],"wp:attachment":[{"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/media?parent=5768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/categories?post=5768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ualr.edu\/psychology\/wp-json\/wp\/v2\/tags?post=5768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":5623,"date":"2023-09-28T22:03:02","date_gmt":"2023-09-29T03:03:02","guid":{"rendered":"https:\/\/ualrprd.wpengine.com\/psychology\/?p=5623"},"modified":"2024-12-03T11:59:32","modified_gmt":"2024-12-03T17:59:32","slug":"5623","status":"publish","type":"post","link":"https:\/\/ualr.edu\/psychology\/2023\/09\/28\/5623\/","title":{"rendered":"From the frontline: Advice from a graduate student in clinical psychology"},"content":{"rendered":"\n<figure class=\"wp-block-image alignleft\"><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/Matthew-Lawton-Headshot-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/Matthew-Lawton-Headshot-150x150.jpg\" alt=\"\" class=\"wp-image-5681\"\/><\/a><\/figure>\n\n\n\n<p>Hello, my name is Matthew. I graduated from UA Little Rock in May of 2023 with a degree in Psychology. This fall I began working on my Doctor of Psychology (PsyD) degree. Here is a little bit about my journey up to this point. I hope it helps others who want to pursue a higher level of education in Psychology!<\/p>\n\n\n\n<p>By the end of my first semester at UA Little Rock, I decided I wanted to pursue a PsyD degree instead of a PhD. The simplest way to understand the difference between these two programs is a PsyD, or Doctor of Psychology, is designed to train clinicians or therapists to work in a public-facing clinical setting. A Ph.D. in Psychology is typically designed to train psychologists who wish to work as researchers or professors in academia. Having said that, many folks with PsyDs work in academia, and many people with PhDs work as therapists. If you are a person who wants to pursue a career as a therapist, a PsyD may be the path you want to take. If you love research or want to be a college professor, a Ph.D. is probably better suited to your goals. Of course, not everyone wants to obtain a doctorate, and there are plenty of master\u2019s-level programs related to psychology.<\/p>\n\n\n\n<p>If you are considering pursuing graduate school, it\u2019s crucial to start preparing as early as possible. I recommend you start by searching for schools that have programs that interest you, align with your values, and offer the type of degree you wish to obtain. The American Psychological Association (APA) website is an excellent resource for searching doctoral programs. The APA is responsible for the accreditation of doctoral programs throughout the United States, and most states require future psychologists to attend an accredited program in order to obtain licensure. Once you find a program that interests you, visit the school\u2019s website and read more about the program. If you want more information, feel free to email their admissions office and tell them you would like more information about the program. Many programs will offer information sessions over Zoom during the fall, providing a wealth of information about the programs and how to apply.<\/p>\n\n\n\n<p>Next time, I will discuss some other important factors of the application process, such as letters of recommendation, internship and research experience, and the dreaded essay. Over time, I will share my grad school experiences, and I hope my words will be informative and inspire you to further your education.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello, my name is Matthew. I graduated from UA Little Rock in May of 2023 with a degree in Psychology. This fall I began working on my Doctor of Psychology <a href=\"https:\/\/ualr.edu\/psychology\/2023\/09\/28\/5623\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  From the frontline: Advice from a graduate student in clinical psychology<\/span><\/a><\/p>\n","protected":false},"author":1175,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5623","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>From the frontline: Advice from a graduate student in clinical psychology - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2023\/09\/28\/5623\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From the frontline: Advice from a graduate student in clinical psychology\" \/>\n<meta property=\"og:description\" content=\"Hello, my name is Matthew. I graduated from UA Little Rock in May of 2023 with a degree in Psychology. This fall I began working on my Doctor of Psychology ... From the frontline: Advice from a graduate student in clinical psychology\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ualr.edu\/psychology\/2023\/09\/28\/5623\/\" \/>\n<meta property=\"og:site_name\" content=\"Psychological Science\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UALittleRock\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-29T03:03:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-03T17:59:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/Matthew-Lawton-Headshot-150x150.jpg\" \/>\n<meta name=\"author\" content=\"Trinity Harris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trinity Harris\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/2023\\\/09\\\/28\\\/5623\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/2023\\\/09\\\/28\\\/5623\\\/\"},\"author\":{\"name\":\"Trinity Harris\",\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/#\\\/schema\\\/person\\\/0ac905174c8188d9dfda8be30a751a84\"},\"headline\":\"From the frontline: Advice from a graduate student in clinical psychology\",\"datePublished\":\"2023-09-29T03:03:02+00:00\",\"dateModified\":\"2024-12-03T17:59:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/2023\\\/09\\\/28\\\/5623\\\/\"},\"wordCount\":435,\"publisher\":{\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/2023\\\/09\\\/28\\\/5623\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/wp-content\\\/uploads\\\/sites\\\/201\\\/2023\\\/09\\\/Matthew-Lawton-Headshot-150x150.jpg\",\"articleSection\":[\"Psychology News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/2023\\\/09\\\/28\\\/5623\\\/\",\"url\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/2023\\\/09\\\/28\\\/5623\\\/\",\"name\":\"From the frontline: Advice from a graduate student in clinical psychology - 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Marie Wilson Howells&#8217; Award"},"content":{"rendered":"\n<p>The Marie Wilson Howell Outstanding Graduating Senior Award is given to a graduating Psychology major each spring. The criteria considered in selecting the recipient include a high overall GPA, high Psychology GPA, exemplary professional conduct, involvement in research activities, and involvement with departmental organizations. This year the two recipients are Ashley Mathis and Matthew Lawton.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft\"><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/05\/unnamed.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/05\/unnamed-150x150.png\" alt=\"\" class=\"wp-image-5536\" srcset=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/05\/unnamed-150x150.png 150w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/05\/unnamed-109x109.png 109w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/05\/unnamed-162x162.png 162w, https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/05\/unnamed-148x148.png 148w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&#8220;I cannot tell you how grateful I am for the Department of Psychology. I never expected to feel so supported or to have so many opportunities as an online student. Enrolling at UA Little Rock has been one of the best decisions I&#8217;ve ever made.&#8221; &#8211; Ashley Mathis<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft\"><a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/Matthew-Lawton-Headshot-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/09\/Matthew-Lawton-Headshot-150x150.jpg\" alt=\"\" class=\"wp-image-5681\"\/><\/a><\/figure>\n\n\n\n<p>&#8220;I am honored to receive this award and sincerely appreciate your recognition. I am immensely grateful to the entire department for its support and guidance in helping me acquire the skills and knowledge to achieve my goals. I look forward to the day when I can contribute as a member of the psychological community and make a meaningful difference in the world.&#8221; &#8211; Matthew Lawton<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>Matthew completed an internship this spring with the Arkansas Crisis Center and contributed to a video about their suicide prevention efforts in Arkansas. <a href=\"https:\/\/drive.google.com\/file\/d\/13aDTgeE5V42dHz4ttJFvI_FBz5Vh-2NH\/view?usp=sharing\">Check it out here!&nbsp;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Marie Wilson Howell Outstanding Graduating Senior Award is given to a graduating Psychology major each spring. The criteria considered in selecting the recipient include a high overall GPA, high <a href=\"https:\/\/ualr.edu\/psychology\/2023\/05\/10\/2023-marie-wilson-howells-award\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  2023 Marie Wilson Howells&#8217; Award<\/span><\/a><\/p>\n","protected":false},"author":1175,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5535","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>2023 Marie Wilson Howells&#039; Award - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2023\/05\/10\/2023-marie-wilson-howells-award\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2023 Marie Wilson Howells&#039; Award\" \/>\n<meta property=\"og:description\" content=\"The Marie Wilson Howell Outstanding Graduating Senior Award is given to a graduating Psychology major each spring. The criteria considered in selecting the recipient include a high overall GPA, high ... 2023 Marie Wilson Howells&#8217; Award\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ualr.edu\/psychology\/2023\/05\/10\/2023-marie-wilson-howells-award\/\" \/>\n<meta property=\"og:site_name\" content=\"Psychological Science\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UALittleRock\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-11T00:54:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-03T17:59:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2023\/05\/unnamed-150x150.png\" \/>\n<meta name=\"author\" content=\"Trinity Harris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trinity Harris\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/2023\\\/05\\\/10\\\/2023-marie-wilson-howells-award\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/2023\\\/05\\\/10\\\/2023-marie-wilson-howells-award\\\/\"},\"author\":{\"name\":\"Trinity Harris\",\"@id\":\"https:\\\/\\\/ualr.edu\\\/psychology\\\/#\\\/schema\\\/person\\\/0ac905174c8188d9dfda8be30a751a84\"},\"headline\":\"2023 Marie Wilson Howells&#8217; 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A student&#8217;s records and application will be reviewed and approved or declined by the department of your major and the college. If the application is declined, the student will receive an email notification. Otherwise, the application is still pending. Departments will not begin graduation checkout of the approved applications until after final grades post for the term. It will take the office 4-6 weeks to complete the graduation checkout. Students will be sent an email notification when their degree is awarded or declined. If an application is declined, please contact the college for details.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div>\n<div dir=\"ltr\">\n<div>\n<div class=\"gmail_quote\">\n<div dir=\"ltr\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<p>Diplomas will be mailed to the address on the application unless the Registrar&#8217;s Office is contacted requesting a change to the diploma mailing address.<\/p>\n<p>All degree requirements need to be completed by the date grades are due for the spring term.<\/p>\n<p>Please visit the Registrar&#8217;s website for <a href=\"https:\/\/studentrecords.cmail19.com\/t\/r-l-tltihrly-oujyutuikk-r\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/studentrecords.cmail19.com\/t\/r-l-tltihrly-oujyutuikk-r\/&amp;source=gmail&amp;ust=1620753571339000&amp;usg=AFQjCNFHMceZIvP4YJTFgpt4O9H-yVG3Fw\">additional information<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div>\n<div dir=\"ltr\">\n<div>\n<div class=\"gmail_quote\">\n<div dir=\"ltr\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<p>If you have any questions you may email&nbsp;<a href=\"mailto:records-graduation@groups.ualr.edu\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">records-graduation@groups.ualr.edu<\/a>. Be sure to include your student ID (T#).<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Spring graduation application(s) have been submitted and are pending. A student&#8217;s records and application will be reviewed and approved or declined by the department of your major and the college. <a href=\"https:\/\/ualr.edu\/psychology\/2023\/05\/10\/graduation-application-status-information\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  Graduation Application Status Information<\/span><\/a><\/p>\n","protected":false},"author":6777,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4976","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Graduation Application Status Information - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2023\/05\/10\/graduation-application-status-information\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Graduation Application Status Information\" \/>\n<meta property=\"og:description\" content=\"Spring graduation application(s) have been submitted and are pending. A student&#8217;s records and application will be reviewed and approved or declined by the department of your major and the college. ... 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The recipient is determined by the full-time Psychology faculty members. Criteria considered during the decision-making process are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>high overall GPA<\/li>\n\n\n\n<li>high Psychology GPA<\/li>\n\n\n\n<li>exemplary professional conduct<\/li>\n\n\n\n<li>involvement in research activities<\/li>\n\n\n\n<li>involvement with departmental organizations.<\/li>\n<\/ul>\n\n\n\n<p>Read more about Marie Wilson Howell\u2019s story <a href=\"https:\/\/ualr.edu\/psychology\/wp-content\/uploads\/sites\/201\/2021\/04\/Marie-Wilson-Howells.pdf\">here<\/a>.<\/p>\n\n\n\n<p>2018: William Brewis<\/p>\n\n\n\n<p>2019: Sasiyeeda Hossain &amp; Laura Astorga<\/p>\n\n\n\n<p>2020: Julieta Dalmazzo &amp; Taylor Allen<\/p>\n\n\n\n<p>2021: Claire Brazile &amp; Lindsey Carl<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Marie Wilson Howell Outstanding Graduating Senior Award is given to a graduating senior Psychology major each spring. The recipient is determined by the full-time Psychology faculty members. Criteria considered <a href=\"https:\/\/ualr.edu\/psychology\/2022\/12\/03\/marie-wilson-howell-outstanding-graduating-seniors-past-present\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  Marie Wilson Howell Outstanding Graduating Seniors &#8211; Past &amp; Present<\/span><\/a><\/p>\n","protected":false},"author":6777,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4965","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Marie Wilson Howell Outstanding Graduating Seniors - Past &amp; Present - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2022\/12\/03\/marie-wilson-howell-outstanding-graduating-seniors-past-present\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marie Wilson Howell Outstanding Graduating Seniors - Past &amp; Present\" \/>\n<meta property=\"og:description\" content=\"The Marie Wilson Howell Outstanding Graduating Senior Award is given to a graduating senior Psychology major each spring. 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March is designated as National Sleep Awareness Month, which provides us with an opportunity to look at our own sleep habits and search for ways to improve on the quantity and quality of sleep we get.<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"usRzb3NWyH\"><a href=\"https:\/\/www.thensf.org\/sleep-awareness-week\/\">Sleep Awareness Week 2024<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Sleep Awareness Week 2024&#8221; &#8212; National Sleep Foundation\" src=\"https:\/\/www.thensf.org\/sleep-awareness-week\/embed\/#?secret=7qIG3Jbwsi#?secret=usRzb3NWyH\" data-secret=\"usRzb3NWyH\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Eating right and exercising are used to maintain good health, but sleep can also affect one\u2019s wellness. Sleep plays a critical role \u2013 allowing for the brain and body to recharge from the previous day\u2019s activities. Failing to get enough sleep can have both short-term and long-term effects, reduce performance at work, and cause irritability and depression. Inadequate sleep has also been shown to have an effect on the hormones that regulate hunger. According to the National Sleep Foundation, at least 40 million Americans suffer from a sleep disorder.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Celebrate Sleep! March is national sleep awareness month and March 13\u201319 is Sleep Awareness week! A \u201cgood night\u2019s sleep\u201d is something everyone wants but is not something everyone manages to <a href=\"https:\/\/ualr.edu\/psychology\/2022\/03\/08\/add-a-good-nights-sleep-to-your-to-do-list\/\" class=\"more-link\">&#8230;<span class=\"screen-reader-text\">  Add a good night&#8217;s sleep to your to-do list!<\/span><\/a><\/p>\n","protected":false},"author":1175,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5136","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Add a good night&#039;s sleep to your to-do list! - Psychological Science - UA Little Rock<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ualr.edu\/psychology\/2022\/03\/08\/add-a-good-nights-sleep-to-your-to-do-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Add a good night&#039;s sleep to your to-do list!\" \/>\n<meta property=\"og:description\" content=\"Celebrate Sleep! March is national sleep awareness month and March 13\u201319 is Sleep Awareness week! A \u201cgood night\u2019s sleep\u201d is something everyone wants but is not something everyone manages to ... 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