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How Can I Stress Better? Understanding and Managing Stress

Name: How Can I Stress Better? Understanding and Managing Stress
Start: 2021-09-29T15:00:00-05:00
End: 2021-09-29T16:00:00-05:00
Location: Student Services Center (SSC) Auditorium

September 29, 2021 @ 3:00 pm - 4:00 pm

|Recurring Event (See all)

Free

Participants will learn of biological changes and mental strategies to refocus mindset when stress is perceived. Participants will also identify, understand and learn of strategies to manage anxiety.

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Details

Date:: September 29, 2021
Time:: 3:00 pm - 4:00 pm
Cost:: Free
Website:: https://ualr.edu/firstyear/success-workshop/

Organizer

: Student Success Workshop Series

Venue

Student Services Center (SSC) Auditorium

Little Rock, AR United States + Google Map