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How Do I Make Stress My Friend? Understanding and Managing Stress

Name: How Do I Make Stress My Friend? Understanding and Managing Stress
Start: 2020-09-29T17:30:00-05:00
End: 2020-09-29T18:30:00-05:00

September 29, 2020 @ 5:30 pm - 6:30 pm

Free

Participants will learn of biological changes and mental strategies to re-focus mindset when stress is perceived.
All Fall 2020 SSWS workshops will be held live online via Zoom or Google Meet.

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Date:: September 29, 2020
Time:: 5:30 pm - 6:30 pm
Cost:: Free
Website:: https://ualr.edu/advising/ssws-and-peaw-check-in/

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University of Arkansas at Little Rock

UA Little Rock is a Central Arkansas university that offers students traditional and online classes with diplomas in over 100 degree programs.

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How Do I Make Stress My Friend? Understanding and Managing Stress

September 29, 2020 @ 5:30 pm - 6:30 pm

Details