Understanding Self and Others Group Counseling

Tree of Life graphic made of colorful handprintsNew Group Counseling Offered Spring 2017!

The goal of this 6-week group is to provide a safe and supportive environment to encourage awareness and understanding of self and others concerning a wide array of topics.  Topics include but are not limited to personal growth, relationships, depression, anxiety, stress management, asserting boundaries, mindfulness, and self-care.  Students who wish to resolve specific concerns or are simply seeking personal development are welcome.  Students will be able to collaborate and practice skills that will enhance positivity and meaning in daily life.

This process-oriented group is open to all students.  Groups will meet Wednesday afternoons from 12:00-1:00 p.m. in the Donaghey Student Center, room 201 A.

All students who are interested in joining this group will need to schedule a pre-group meeting.

If you are interested, please contact Luanne Nelson


UALR Counseling Services

Student Services Center, Suite 118



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