employee wellness

Ed Anson, professor of history at the University of Arkansas at Little Rock, is doing double duty this weekend by participating in the Little Rock Marathon 5k and half marathon races. 

When Jewel “Diane” Johnson, 62, of Little Rock, saw that the University of Arkansas at Little Rock was helping sponsor employees participating in the Little Rock Marathon 5k, 10k, half marathon, and marathon, she was simultaneously intrigued and nervous by the prospect of competing in the 5K. 

Ever since the Little Rock Marathon began 16 years ago, Tom and Hobbit Singleton, of Maumelle, have been training runners to participate in the 5K, 10K, half marathon and full marathon. 

It’s time to lace up those shoelaces and get fit for the New Year with the University of Arkansas at Little Rock Employee Wellness fitness step challenge.

The University of Arkansas Little Rock Employee Wellness Program will kick-start its Diabetes Prevention program this spring for university employees who are at high risk of developing diabetes.

The University of Arkansas at Little Rock will host a training seminar for all faculty, staff, alumni, and students participating in the 16th annual Little Rock Marathon March 3-4. 

The University of Arkansas at Little Rock is showing employees how to get fit without a gym membership by using a few simple workout devices and exercises. 

The University of Arkansas at Little Rock is offering all UA Little Rock employees and their spouses or partners, students, and members of the Alumni Association the opportunity to participate in the Little Rock Marathon for a discounted rate. 

For anyone who is worried about gaining weight during the holiday season, the University of Arkansas at Little Rock has the answer. 

The University of Arkansas at Little Rock is showing employees how to get fit without a gym membership by using a few simple workout devices and exercises.