Fitness Center

For those looking to stay healthy or trying to put a new spin on their exercise routine, the University of Arkansas at Little Rock Fitness Center has released its spring … UA Little Rock releases spring group fitness schedule

UA Little Rock will host its eighth annual Growing Healthy Communities Wellness Fair on Saturday, Oct. 27. 

Kari Lott has a dream to one day save up enough money to open and run her own restaurant, a dream she is determined to make come true through her … Second ACCE cohort graduates from UA Little Rock

For anyone who is worried about gaining weight during the holiday season, the University of Arkansas at Little Rock has the answer. 

This is the third installment of a monthly column on how to live a healthier life. Joan Reed, who works in the UALR Nursing Department as a coordinator in the … Column: From farming to yoga-the fitness journey of Joan Reed