Employee Wellness Program presents new fitness challenge
The Employee Wellness Program at the University of Arkansas at Little Rock encourages all faculty and staff to join its upcoming fitness challenge, “Put Some Steps into Your Spring,” from Feb. 6 to March 19.
UALR to host employee wellness workshop on stress management
The University of Arkansas at Little Rock will host an employee wellness workshop on stress management at noon Wednesday, Oct. 26, in the Donaghey Student Center Leadership Lounge.
UALR presents Walk the 200 fitness competition
Organizers of the University of Arkansas at Little Rock’s Employee Wellness program are encouraging all university employees to join the Walk the 200 fitness competition.
UALR employee becomes weight loss winner with employee wellness program
This article is an employee wellness spotlight by UALR Employee Wellness Coordinator Karl Lenser. Don O’Donnell, a senior project manager in Information Technology Services, was one of the first employees who took advantage of the free body composition testing we offer in the University of Arkansas at Little Rock Employee Wellness Program.
UALR employees say ‘yes’ to health and wellness
Six months ago, Dr. Amar Kanekar, an assistant professor of health education at the University of Arkansas at Little Rock, averaged about 20 minutes of exercise a day.
UALR holds Employee Wellness Fair July 27
University of Arkansas at Little Rock employees who complete a biometric assessment at the employee wellness fair Wednesday, July 27, may qualify for a $1,400 reduction in out-of-pocket medical expenses for the 2017 health plan.
UALR launches SummerTime Fitness Challenge
The University of Arkansas at Little Rock is issuing a new employee fitness challenge to make planned exercise activities a part of their daily routine.
Step-it-Up Challenge comes to a successful end
The two winning teams have been announced for the Step-it-Up Challenge. Both were awarded prizes that included a $50 VISA gift card or a Garmin exercise band.