Fall Step Challenge- A Metro Trail A Day
October 6 - November 16
It’s time for Fit/Well’s walking challenge, Step Into Fall – A Metro Trail A Day. Let’s enjoy the fall weather together by stepping into fall with the 6-week “Metro Trail A Day”! We’ll work activity into our days by (Virtually) ‘walking’ a sample of trails in the Greater Little Rock, North Little Rock, or Conway Metropolitan Area every day, to help us maintain or improve our cardiovascular health. Registration is open now, and the program will run from October 6 – November 16, 2025.
Each week, you will receive a reminder to report your steps, along with information about the trail of the week. There will be prize drawings for the weekly reporting, culminating with a grand prize drawing at the end of the program. Additionally, the first 30 people to REPORT their steps will receive a limited edition Stanley-styled Tumbler!
This program is free and open to all UA Little Rock students, staff, and faculty. Feel free to share with your friends and colleagues. Registration is open now!
If you have any additional questions regarding the walking challenge, please contact Naomi Fletcher, coordinator of fitness, at [email protected].

