Event Series:
Building Resilience Workshop
Building Resilience Workshop
April 28 at 12:00 pm - 12:30 pm
Free
Learn actionable techniques to thrive in today’s fast-paced environment with our Building Resilience workshop. Discover sustainable balance and enhance well-being through lunch and learn sessions on:
- Stress Management (April 7, 2025): Learn practical strategies to balance stress.
- Time Management (April 14, 2025): Master effective time management techniques.
- Anxiety Management (April 21, 2025): Develop coping skills for anxiety.
- Burnout Prevention (April 28, 2025): Identify and prevent burnout.
