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Counseling Services

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Two Free Toolkits for Managing Corona Stress

April 1, 2020

Checkout these handy toolkits for managing stress and anxiety during the Covid-19 pandemic. http://virusanxiety.com http://loveislouder.org  

Depression Doesn’t Need An Explanation

January 31, 2018

Depression Doesn’t Need An Explanation By Laura Greenstein | Jan. 29, 2018   Most people will experience depression, or extreme sadness, at some point in their life. It’s the pain you feel when … Depression Doesn’t Need An Explanation

LGBTQ+ Resources, Events, Advocacy, and More

October 16, 2017

LGBTQ+ stands for lesbian, gay, bisexual, transgender, queer, plus those who may identify or feel as though they may be part of this community.  The purpose of this group is … LGBTQ+ Resources, Events, Advocacy, and More

New Yoga and Mindfulness Groups

October 12, 2017

Counseling Center Reaches Out Through Yoga and Mindfulness Groups September 28, 2017 Alexis Nalley Culture, Featured 0 The University of Arkansas at Little Rock’s counseling services recently announced four new … New Yoga and Mindfulness Groups

Suicide Prevention Month 2017

September 5, 2017

Counseling Services Hosts Suicide Prevention Month! This year, over 1,100 college students will die by suicide. There is hope. Suicide IS preventable. In conjunction with the Office of the Dean … Suicide Prevention Month 2017

Video: Responding to Stress

February 10, 2017

Counseling Services

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Contact Information

Student Services Center, Suite 118
Little Rock, AR 72204
501-916-3185
[email protected]

Key Links

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University of Arkansas at Little Rock

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UA Little Rock is a metropolitan research university in the South that provides accessibility to a quality education through flexible learning and unparalleled internship opportunities.

Contact Information

2801 S. University Ave.
Little Rock, AR 72204
501-916-3000

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