Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Upcoming Events
20 events found.
Events
Movement Monday
Campus BookstoreLet’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
Free Mental Health First Aid Certification Course
One in five people has a mental health challenge. Through the National Council for Mental Wellbeing's Mental Health First Aid certification course, you will learn how to recognize signs of mental health challenges, how to provide initial help, and how to guide a person toward appropriate care. Topics covered include anxiety, depression, psychosis, addiction, suicide, ... Free Mental Health First Aid Certification Course
Zoom Mindfulness Meditation
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Movement Monday
Featured
Movement Monday
Campus Bookstore
Let’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
Zoom Mindfulness Meditation
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Movement Monday
Campus BookstoreLet’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
Zoom Mindfulness Meditation
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
Fall Semester Starts
Featured
Golf Shamble 2026
Team Registration Tournament Sponsorship Opportunities 12th Annual Little Rock Golf Shamble Please join us for a fun-filled round of golf at the beautiful Pleasant Valley Country Club. This unique event will allow you and your friends to play a shamble golf tournament paired with one of the talented golfers from the 2025-2026 Little Rock men’s ... Golf Shamble 2026
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Movement Monday
Campus BookstoreLet’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
Zoom Mindfulness Meditation
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Movement Monday
Campus BookstoreLet’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
Zoom Mindfulness Meditation
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Movement Monday
Campus BookstoreLet’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. ... Movement Monday