Adjustment to College
Adjustment to College

Adjustment to College

Missing family, friends, and the familiarity of home? College transitions can be overwhelming but there are ways for you to become comfortable in your new environment.

Adjustment to College
Stress Management
Stress Management

Stress Management

College is difficult, especially, if you have to balance academics with work, family, and other responsibilities. We'll help with strategies to manage your stress and maximize your potential.

Stress Management
Self-Esteem
Self-Esteem

Self-Esteem

Has lack of confidence or belief in yourself kept you from pursuing your goals? Do you avoid social situations because you fear what people will think of you? We'll help with techniques designed to increase self-esteem and healthy assertiveness.

Self-Esteem
Relationship Issues
Relationship Issues

Relationship Issues

Problems in a marriage, relationship, or friendship can be significant deterrent to academic success and overall happiness. Let us help you resolve issues and meet relationship goals.

Relationship Issues
Setting Life Goals
Setting Life Goals

Setting Life Goals

Not sure you're headed in the right direction? We'll help you set goals for success in school, work, relationships and self-fulfillment.

Setting Life Goals

 


Hours of Operation
Monday – Friday, 8:00 A.M. – 5:00 P.M.
Saturday – Sunday, Closed

CALL TO MAKE AN APPOINTMENT

Office Phone Number and Fax Number
Phone: 501.569.3185     Fax: 501.569.8156


Experiencing a mental health emergency off campus please call 911, on campus please call 569.3400.


 Location
Student Services Center, Suite 118

Counseling Services Location on Campus Map