Counseling Services is currently providing services remotely. Please call 501.569.3185 to schedule a phone counseling session, or to reschedule or cancel an appointment. You may also email us at counselingservices@ualr.edu.
Adjustment to College
Missing family, friends, and the familiarity of home? College transitions can be overwhelming but there are ways for you to become comfortable in your new environment.
Adjustment to College
Stress Management
College is difficult, especially, if you have to balance academics with work, family, and other responsibilities. We'll help with strategies to manage your stress and maximize your potential.
Stress Management
Self-Esteem
Has lack of confidence or belief in yourself kept you from pursuing your goals? Do you avoid social situations because you fear what people will think of you? We'll help with techniques designed to increase self-esteem and healthy assertiveness.
Self-Esteem
Relationship Issues
Problems in a marriage, relationship, or friendship can be significant deterrent to academic success and overall happiness. Let us help you resolve issues and meet relationship goals.
Relationship Issues
Setting Life Goals
Not sure you're headed in the right direction? We'll help you set goals for success in school, work, relationships and self-fulfillment.
Setting Life GoalsExperiencing a mental health emergency off campus please call 911, on campus please call 569.3400.
Location
Student Services Center, Suite 118
