UA Little Rock Counseling Services

Counseling Services is currently providing services virtually and in person. Please call 501-916-3185 to schedule a counseling session, or to reschedule or cancel an appointment.

You may also email us at counselingservices@ualr.edu.

Check out our Instagram @UALRwellness

Online Therapy

Students, faculty and staff have free access to completely private online self-help for stress, anxiety, and depression that fits around your busy life – anytime, anywhere – with TAO (Therapy Assistance Online). TAO provides online tools to help you conquer the day-to-day struggles around general stressors. The interactive sessions, mindfulness exercises, and practice tools all aimed at helping you achieve your goals.

If you are experiencing a mental health emergency off campus, please call 911. If you are on campus, please call 501-916-3400.

UA Little Rock Counseling Services is located in the Student Services Center, Suite 118.