It’s time for Fit/Well’s step/activity challenge, Step Into Summer- A Peak A Day! Let’s enjoy the summer weather together by stepping into summer with the 5-week “A Peak A Day”! The goal of this 5-week program is to work activity into our routines by (Virtually) “hiking” a sample of the 477 Major Summits of the ... Summer Step Challenge – A Peak A Day!
Volunteer with us on campus in the University’s Campus Garden. The UA Little Rock Campus Garden is a place for education, research, and outreach about food production, sustainability, economic botany, ecology, supporting local community gardens, and more.
Volunteer with us on campus in the University’s Campus Garden. The UA Little Rock Campus Garden is a place for education, research, and outreach about food production, sustainability, economic botany, ecology, supporting local community gardens, and more.
This one-week day camp introduces students to computer science, information science, and web design through hands-on learning. Participants explore tech careers, connect with women in the field, and build confidence in a supportive environment. Open to current 7th–8th grade students. Please visit our webpage for information on how to apply. Application deadline: May 15, 2026.
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Let’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
Volunteer with us on campus in the University’s Campus Garden. The UA Little Rock Campus Garden is a place for education, research, and outreach about food production, sustainability, economic botany, ecology, supporting local community gardens, and more.
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
Volunteer with us on campus in the University’s Campus Garden. The UA Little Rock Campus Garden is a place for education, research, and outreach about food production, sustainability, economic botany, ecology, supporting local community gardens, and more.
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Let’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
One in five people has a mental health challenge. Through the National Council for Mental Wellbeing's Mental Health First Aid certification course, you will learn how to recognize signs of mental health challenges, how to provide initial help, and how to guide a person toward appropriate care. Topics covered include anxiety, depression, psychosis, addiction, suicide, ... Free Mental Health First Aid Certification Course
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Let’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services.
Let’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with ... Movement Monday
Join us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon. Led by Counseling Services. Held on Zoom.
