Group fitness classes are a great way to meet new friends or hang out with old friends while getting a great workout. All classes are led by nationally-certified instructors. There’s no cost for members and sponsored guests, so just drop in!
To get started in your group fitness class, remember to complete the Health History and Liability Waiver.
Spectacular Spring 2025 Fit/Well Group Fitness Schedule
May 27 – August 8, 2025
Monday:
Strength & Conditioning 12:15 – 1 p.m. AJ
Boot Camp 5:15 – 6:15 p.m. Michael/Naomi
Tuesday:
Barrè Above 12:15 – 1 p.m. Naomi
POUND Rockout Workout 5:15 – 6:05 p.m. Naomi
Kick Butt Fusion 6:15 – 7:00 p.m. Tywana
Wednesday:
Strength & Conditioning 12:15 – 1 p.m. AJ
Intensity 1:15 – 2 p.m. Joshuline
Step Aerobics 5:15 – 6:30 p.m. Naomi
*Water Exercise 5:30 – 6:15 p.m. Joshuline
Thursday:
Barrè Above 12:15 – 1 p.m. Naomi
Friday:
Line Dance/ /Zumba® 11 – 11:45 a.m. Stefani
Restorative Yoga 12:15 – 1:15 p.m. Naomi
Land classes meet in the DSC Fitness Center, Room 203G (Activity Room 2).
*Water Exercise meets in the DSC Aquatics Center, on the shallow side pool deck.