Fitness Consultations

Photo of exercise balls and equipment found in the Wellness CenterWhether you are just beginning to exercise or are an experienced exercise enthusiast, a fitness consultation will help you achieve your fitness goals. Learn how to make the best use of your time while exercising and how to reduce the chance for injuries. Karl Lenser, Campus Wellness Coordinator, has a wealth of experience in helping individuals of all fitness levels improve their health and is looking forward to working with the UA Little Rock campus community. Schedule an appointment with Karl by sending an email to