Rock City Running will be on hand to help University of Arkansas at Little Rock employees discover the proper shoes to wear while working out. 

Rock City Running employees will be available at 12 p.m. Thursday, Sept. 14, in Donaghey Student Center Leadership Lounge to discuss the best shoes to wear while walking and running.

Employee Wellness Coordinator Karl Lenser said many people would be surprised to find that they are wearing the wrong type of shoes while working out.

“This is a great opportunity to learn some practical tips that may save you money and decrease the chance for injuries,” Lenser said.

UA Little Rock will also be giving away a $25 Starbucks gift card and a $25 Rock City Running gift card at the end of the presentation.