Events for September 1 - September 23
- Events
- Organizers
- Counseling Services
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon.
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon.
Movement Mondays
Campus BookstoreLet’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you can walk with us every Monday at […]
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon.
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon.
Movement Mondays
Campus BookstoreLet’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you can walk with us every Monday at […]
Deadlift to Destress @TheLibrary
Ottenheimer Library 2801 South University Ave, Little Rock, AR, United StatesDeadlift to Destress @TheLibrary In collaboration with UA Little Rock Counseling Services, Ottenheimer Library is hosting a “Deadlift to Destress” event on Wed. Sept. 18, from 11:30 am-1:30 pm. Counseling Services will bring weights out and teach students about powerlifting. This includes assistance with proper form and encouragement. There will also be an Encouragement Board […]
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon.
Zoom Mindfulness Meditation
ZoomJoin us for a virtual Mindfulness Session every Monday at 9 am and Thursday at noon.
Movement Mondays
Campus BookstoreLet’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you can walk with us every Monday at […]