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How Can I Stress Better? Understanding and Managing Stress

Name: How Can I Stress Better? Understanding and Managing Stress
Start: 2021-02-23T17:30:00-06:00
End: 2021-02-23T18:30:00-06:00

February 23, 2021 @ 5:30 pm - 6:30 pm

Free

Participants will learn of biological changes and mental strategies to re-focus mindset when stress is perceived. Dr. Trakenya Dobbins, Director PErsonal AWareness (PEAW)

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Details

Date:: February 23, 2021
Time:: 5:30 pm - 6:30 pm
Cost:: Free
Event Category:: Student Success
Website:: https://ualr.edu/firstyear/registration/

Organizer

: Student Success Workshop Series