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Events for August 3, 2023 - August 23, 2023

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Event Series Zoom Mindfulness Meditation

Zoom Mindfulness Meditation

Learn how to practice mindfulness with us front the comfort of your home or office. We meet on Zoom every Monday at 9 am and Thursday at noon. No previous meditation experience is required. * Sessions will not be held when the campus is closed and on holidays. JOIN THIS SESSION  

Free
Event Series Movement Mondays

Movement Mondays

Campus Bookstore

Let’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with […]

Free
Event Series Zoom Mindfulness Meditation

Zoom Mindfulness Meditation

Learn how to practice mindfulness with us front the comfort of your home or office. We meet on Zoom every Monday at 9 am and Thursday at noon. No previous meditation experience is required. * Sessions will not be held when the campus is closed and on holidays. JOIN THIS SESSION  

Free
Event Series Movement Mondays

Movement Mondays

Campus Bookstore

Let’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with […]

Free
Event Series Zoom Mindfulness Meditation

Zoom Mindfulness Meditation

Learn how to practice mindfulness with us front the comfort of your home or office. We meet on Zoom every Monday at 9 am and Thursday at noon. No previous meditation experience is required. * Sessions will not be held when the campus is closed and on holidays. JOIN THIS SESSION  

Free

Fab-tastic Fall 2023 Fit/Well Group Fitness Begin Today!

Donaghey Student Center Fitness Center 2801 South University Ave., Little Rock, AR, United States

Group Fitness classes are on a drop-in basis and are free for all students, staff, faculty, members, and guest pass holders. The class schedule, descriptions, and other program offerings may be found on our website. If you have any questions, please contact nffletcher@ualr.edu.

Free
Event Series Movement Mondays

Movement Mondays

Campus Bookstore

Let’s start your week on the right foot by moving for 30 minutes. Regular movement (walking, swimming, lifting weights, bike riding, etc.) can improve both your physical and mental health. One of the easiest ways to get moving is to walk. If you do not want to walk alone, you are welcome to walk with […]

Free