Marie Sandusky (left), UALR director of health services, works out with Karl Lenser (right), UALR employee wellness coordinator. Photo by Lonnie Timmons III/UALR Communications.

Workshop to teach employees how to get fit without the gym

The University of Arkansas at Little Rock is showing employees how to get fit without a gym membership by using a few simple workout devices and exercises.  Continue reading “Workshop to teach employees how to get fit without the gym”