Karl Lenser, UALR's new employee wellness coordinator, works with Marie Sandusky, UALR's director of health services.

How to reduce stress in the new school year

Stress is something that all of us endure and would like to reduce as much as possible. Major stressors can come from financial woes, relationship problems, employment issues, and daily time/deadline pressures.  Continue reading “How to reduce stress in the new school year”