University of Arkansas at Little Rock employees can learn how to lead a healthier lifestyle by attending a nutrition talk Thursday, March 16.

Onlife Health Wellness Program Administrator Susanne Pollard will lead ‘Put Your Best Fork Forward’ at noon in Donaghey Student Center Leadership Lounge, Room 201A.

The class is limited to 25 guests. Topics covered include portion control, healthy fats, breakfast, lunch, and healthy alternatives.

For more information, contact Karl Lenser at kjlenser@ualr.edu, 501.907.8974, or RSVP here.