George Lee

Lee to Lead UA Little Rock Athletic Department

University of Arkansas at Little Rock Chancellor Christy Drale has named George Lee, current senior associate athletic director and CFO, as the new athletic director for the UA Little Rock Trojans. Continue reading “Lee to Lead UA Little Rock Athletic Department”

Dr. Katrina Yeaw, assistant professor of Middle Eastern studies at the University of Arkansas at Little Rock. Photo by Ben Krain.

Libya to be subject of next ‘Evenings with History’ lecture series

Dr. Katrina Yeaw, assistant professor of Middle Eastern studies at the University of Arkansas at Little Rock, will give the talk, “Beyond Benghazi: A Brief History of Modern Libya,” at 7 p.m. Tuesday, Oct. 1, at the Historic Arkansas Museum. Continue reading “Libya to be subject of next ‘Evenings with History’ lecture series”

UA Little Rock William H. Bowen School of Law

Bowen law professors to discuss Supreme Court cases to watch

Theresa Beiner, dean of the UA Little Rock William H. Bowen School of Law, and John DiPippa, dean emeritus, will give an update on the U.S. Supreme Court on Monday, Sept. 30. Continue reading “Bowen law professors to discuss Supreme Court cases to watch”

Sign language interpreter Gwenyth Sutphin translates during a freshmen convocation event.

UA Little Rock urged to celebrate international deaf awareness week

A University of Arkansas at Little Rock interpretation instructor is urging the university community to celebrate International Week of the Deaf. Continue reading “UA Little Rock urged to celebrate international deaf awareness week”

William H. Bowen School of Law

Bowen Law School to hold pre-law events for prospective law students

UA Little Rock students and members of the community who are interested in becoming lawyers can attend two events to get a taste of life at William H. Bowen School of Law on Oct. 1 and Oct. 5-6. Continue reading “Bowen Law School to hold pre-law events for prospective law students”

Karl Lenser, the UA Little ROck Campus Wellness Coordinator

Experts recommend 150 minutes of exercise per week to stay fit

The most recent recommendations for physical activity suggest that we should accumulate at least 150 minutes of moderate physical activity per week to improve our health and reduce the risk of developing diseases such as heart disease, diabetes, hypertension, and osteoporosis.

Individuals who are active will also notice that they sleep better, have more energy, and experience fewer illnesses. The good news is that individuals of all shapes, sizes, and fitness levels can reap the dozens of benefits from adopting an active lifestyle in addition to a balanced and nutritious diet. Remember that it’s never too late to get moving and improving!  Continue reading “Experts recommend 150 minutes of exercise per week to stay fit”