College life can be challenging and stressful, but we are here to help you cope with difficult situations. Our goal is to provide an open, supportive, and confidential environment for you to address the issues concerning you.
Counseling Services provides both in-person and virtual services. You can make an appointment by calling 501-916-3185 or contact us online. You can also email us at counselingservices@ualr.edu or stop by our office on the first floor of the Student Services Center, suite 118.
If you are experiencing a mental health emergency off campus, please call or text 988. 988 is the national Suicide and Crisis Lifeline. It provides 24/7, confidential support to people in suicidal crisis or mental health-related distress. You can also call 911. If you are on campus, please call 501-916-3400.
Each week, join us for Movement Mondays 12-12:30 p.m. and/or Zoom Mindfulness Meditation on Mondays and Thursdays.
