The University of Arkansas at Little Rock will host an employee wellness workshop on stress management at noon Wednesday, Oct. 26, in the Donaghey Student Center Leadership Lounge. 

The workshop, “Stress and Your Health,” will provide information on what can cause stress, its negative effects, and how to manage stress levels.

Fill out this online form to register for the event.

For more information, contact Employee Wellness Coordinator Karl Lenser at 501.907.8974 or ljlenser@uarl.edu.